Stronger Than Yesterday 12-Week Program

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• Private Facebook community for extra support and accountability

 

• Individual macronutrient calculation and access to app for food tracking

 

• Specific 12-week workout plan (in the gym or bodyweight) that is easy to use with access through my training app.

 

• Access to Lex throughout the challenge for questions

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This 12-week program will be available anytime you’re ready to start and will be a continuous challenge the NBL community will be taking part in! Join us tomorrow or join us next week…its your journey!