Stronger than Yesterday 12-week challenge


Stronger Than Yesterday 12-Week Program


  • Private Facebook community for extra support and accountability


  • Individual macronutrient calculation and access to app for food tracking


  • Specific 12-week workout plan (in the gym or bodyweight) that is easy to use with access through my training app.


  • Access to Lex throughout the challenge for questions


This 12-week program will be available anytime you’re ready to start and will be a continuous challenge the NBL community will be taking part in! Join us tomorrow or join us next week…its your journey!