Abs by Lex it is an complete fool proof guide on how to get defined abs!
This 62-page eBook is a digital download jam-packed with twenty-five recipes including breakfast, lunch, dinner, snacks, and desserts!! As well as ten of the best abdominal workouts that can be integrated into your personal fitness routine in a flexible and maintainable way. I have also included ten of my best tips to help you make the health, fitness and lifestyle change you need to make in order to get those killer abs you have been dreaming of!
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